PLEDGE TO REDUCE SALT INTAKE


Break the Breakup Meter!
75670
Total Breakups
0
50000
I pledge to reduce the sodium I eat.
It may take some time to achieve, but I deserve the healthiest of foods. With this pledge I’m saying NO to the higher risk of high blood pressure, heart disease, stroke, kidney disease, and other health problems — not to mention the bloating and puffiness — linked to too much sodium. I’m taking control of what my family and I eat and starting us on a path to healthier lives!

By taking the pledge you will receive resources and tips from the American Heart Association via email to help you on the sodium reduction journey.


First Name *

Last Name *

Home Zip Code *

Email *

Mobile Phone

I pledge to (check all that apply):
 Compare nutrition labels and buy lower sodium
 Cook at home more often, using less salt
 Make healthier choices when dining out
 Support healthy food options in my community
 Urge the food industry to use less sodium
 Ask lawmakers to limit excess sodium in food


Already a Member? Login and Pledge
* - indicates a required field

     
About Us ContactUs Privacy Policy
©2015 American Heart Association, Inc.
All rights reserved.

Comments

Post a Comment

Popular posts from this blog

#Education: LAUTECH Upgrades Nursing Department to Faculty of Nursing Sciences

Image
Nigeria - The growth of nursing profession in Nigeria is considered "slow as snail" yet its moving up the ladder. Nursing is one of the fastest growing profession in the world. Another giant stride for nursing profession in Nigeria has been achieved. Ladoke Akintola University of Technology, (LAUTECH) Ogbomoso, Oyo State recently upgraded its Nursing Department to a full fledged Faculty of Nursing. This is the first faculty of Nursing in a State University in Nigeria. Professor B.L. Ajibade, has been confirmed the Acting Dean of Faculty of Nursing, LAUTECH. He's an erudite scholar, a seasoned administrator, a loving mentor, a professional nurse per excellence, an experienced academician, and a dynamic nursing achiever. Adams Health Blog wishes Professor a successful tenure in sound health and admonishes never relent in efforts until nursing of desired is attained. Congratulations Professor B.L. Ajibade Congratulations Nursing Community LAUTECH Congratulati...
Read more

Say No To Tobacco - WHO

Image
Today is World No Tobacco Day. Facts: Tobacco KILLS 1 person every 4 seconds ? There are much greater things in life to take your breath away!  "Say #NoTobacco! 🚭" Fact: Tobacco KILLS 8 million people each year. This includes 1 MILLION deaths from second-hand smoking exposure. Today and every day, don't let tobacco take your breath away! Fact: Tobacco smokers are up to 22 times more likely to develop lung cancer in their lifetime, compared to non-smokers. Fact: 1 in 5 tobacco smokers will develop chronic bronchitis and/or emphysema in their lifetime, resulting in agonizing breathing difficulties. Fact:  Children who breathe second-hand smoke are more likely to develop #asthma and experience frequent and more severe asthma attacks. Fact: Exposure to tobacco smoking impacts greatly on the lung health of people around the world, including: 1. Lung cancer 2. Chronic respiratory disease 3. Across the life-course 4. Tuberculosis 5. Air pollution Fact: ...
Read more